Pain and Prevention
Natalie’s non-opioid recovery plan

Natalie’s non-opioid recovery plan

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Common Back Problems
Three Halloween traditions that can cause back pain

Three Halloween traditions that can cause back pain

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Working through the pain
Working through the pain
Three things all fathers with back pain should know
Three things all fathers with back pain should know
What herniated discs have in common with a jelly donut
What herniated discs have in common with a jelly donut
Health and Wellness
How smoking prevents successful recovery

How smoking prevents successful recovery

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Four reasons for spine pain sufferers to get in the water
Four reasons for spine pain sufferers to get in the water
One factor of good spine health? Consistency.
One factor of good spine health? Consistency.
Play the healthiest award-night yoga game
Play the healthiest award-night yoga game
Nutrition
Could calcium help prevent back pain?

Could calcium help prevent back pain?

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Avoid inflammation with this turkey pumpkin chili
Avoid inflammation with this turkey pumpkin chili
This pumpkin pasta sauce hides anti-inflammatory gifts
This pumpkin pasta sauce hides anti-inflammatory gifts
Put a twist on anti-inflammatory trail mix
Put a twist on anti-inflammatory trail mix
Pain and Prevention
Natalie’s non-opioid recovery plan

Natalie’s non-opioid recovery plan

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Using brainpower as a pain reliever
Using brainpower as a pain reliever
The soothing benefits of Epsom salt
The soothing benefits of Epsom salt
Start the day without morning back pain
Start the day without morning back pain
Treatments and Surgery
Finding clues to cure neck pain

Finding clues to cure neck pain

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New neck pain study supports minimally invasive approach
New neck pain study supports minimally invasive approach
Don’t be fooled: Laser Spine Institute myths and facts
Don’t be fooled: Laser Spine Institute myths and facts
Uncovering the cause of your pain
Uncovering the cause of your pain