Health and Wellness
Take a tour of Tampa with a healthy back

Take a tour of Tampa with a healthy back

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Common Back Problems
Eight treatments for degenerative disc disease

Eight treatments for degenerative disc disease

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5 common spine conditions you should know about
5 common spine conditions you should know about
Why sciatica gets on your biggest nerve
Why sciatica gets on your biggest nerve
4 things you need to know about lumbar spinal stenosis
4 things you need to know about lumbar spinal stenosis
Health and Wellness
Natalie’s favorite anti-inflammatory salmon recipes

Natalie’s favorite anti-inflammatory salmon recipes

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Study finds mindfulness meditation and yoga ease back pain
Study finds mindfulness meditation and yoga ease back pain
Peter Miller’s top three everyday stretches
Peter Miller’s top three everyday stretches
Why your spine needs water
Why your spine needs water
Nutrition
Anti-inflammatory benefits of watermelon

Anti-inflammatory benefits of watermelon

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Natalie’s three anti-inflammatory zucchini recipes
Natalie’s three anti-inflammatory zucchini recipes
Five anti-inflammatory foods this Cinco de Mayo
Five anti-inflammatory foods this Cinco de Mayo
Nutty holiday snack that eases inflammation
Nutty holiday snack that eases inflammation
Pain and Prevention
Don’t walk into chronic back pain

Don’t walk into chronic back pain

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10 natural pain relievers
10 natural pain relievers
The back pain sufferer’s guide to good sleep
The back pain sufferer’s guide to good sleep
Exercise — the proven way to prevent back pain
Exercise — the proven way to prevent back pain
Treatments and Surgery
Laser Spine Institute Tampa offers advanced spine motion imaging

Laser Spine Institute Tampa offers advanced spine motion imaging

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Minimally invasive procedures: how and when is the laser used?
Minimally invasive procedures: how and when is the laser used?
Minimally invasive stabilization vs. open spine fusion surgery
Minimally invasive stabilization vs. open spine fusion surgery
How does acupuncture work to treat back pain?
How does acupuncture work to treat back pain?